Dr. Barbara Becker Holstein, Positive Psychologist and author of The Truth (I’m a girl, I’m smart and I know everything) is the radio guest on Chaklet Coffee Books.

I loved being on the Chaklet Coffee Books show. It is amazing how much fun we all had late at night! We got to discuss The Truth (I’m a girl, I’m smart and I know everything) in detail, and so many related subjects about parenting, growing up, having a crush, etc. It was so delightful to have a 10 year old girl also on the show who had read the book with her Grandma-just what I recommend!

Click link below to listen to show!
http://www.blogtalkradio.com/chaklet-cof…
http://bit.ly/8S3PAK

Dr. Barbara Becker Holstein is quoted in the December 28, 2009 edition of First Magazine!

barbarafirstmag

In response to a family who puts together a holiday jigsaw puzzle and brings the old puzzles out of storage yearly, Dr. Barbara Becker Holstein says, “Participating in something supportive rather than competitive helps family members cement bonds. And looking at old pictures conjures positive memories.”

In response to a family that does a yearly holiday scavenger hunt for items that are usually related to long-standing family jokes, Dr. Barbara says, “The value of being together in a connective way like this is priceless”. This year the family is donating everything on the hunt to a local food pantry. To this, Dr. Barbara says, “It’s been documented that we get more of a feel-good high from doing for others than if something is done for us.”

Dr. Barbara Becker Holstein, Positive Psychologist, talks about how she recognized the extreme importance of Girlhood in terms of Women’s Development

Let’s look at the end of the poem from page 169, from my first book, The Enchanted Self, A Positive Therapy: “Come my friend, my nurturer, my shadow, my knowledge of how whole I can be.” Who is that friend? Who is that nurturer? Who is that shadow? Many years of practicing as a psychologist, have convinced me that, that nurturer, that shadow is our earlier selves. Often it is that self which existed inside ourselves between the ages of 8 and 12. We know that for many girls, 8-12 is a period of soaring, when girls feel competent and so sure of themselves.

If you know girls that age, you know how talented they are. They can and do everything. They also often have special private times, keeping diaries, or sharing intimate thoughts with best girlfriends. However, the teenage years do not always encourage or keep girls thriving emotionally and intellectually. The social and hormonal pressures of growing up block the earlier talents and potential. Adolescent years can be very hard on girls and many a woman finds herself no longer in touch with her earlier talents, strengths, potential or what makes her happy.

I began to realize that my next psychological assignment was to bring the girl inside of ourselves back to life.

I began to develop a companionship with the 10 year old inside myself. I began to realize that as an adult woman that I was disappointing her. I was not as confident or daring as I had promised myself I would be. Some of my poor decisions had restricted and limited the scope of my potential and opportunities. The girl I had been had known that the world could be her oyster. She wasn’t much afraid of anything and also had a lot of inner wisdom. She was resilient and determined. She had faith in me-the adult she would become someday.

Join Dr. Holstein on her Book Tour!

Dr. Holstein’s THE TRUTH (I’M A GIRL, I’M SMART AND I KNOW EVERYTHING) VIRTUAL BOOK TOUR ‘09 will officially begin on Dec. 1st and end on Dec. 16th as part of Pump Up Your Book Promoti0n’s 12 Days of Christmas Virtual Book Tour Special. You can visit Dr. Holstein’s blog stops at www.virtualbooktours.wordpress.com during the month of December to find out more about this great book and its talented author.

Why I wrote The Truth (I’m a girl, I’m smart and I know everything)

Often, when I speak to groups or on talk on the radio, people want to know why I wrote a certain book. I believe that my introduction to The Truth (I’m a girl, I’m smart and I know everything), designed to be read by the girl, her mom or grandma, or teacher, or guidance counselor, explains best why I wrote the book. Here is what I say:

“When I was ten, and eleven, I knew so many things. I knew a lot of important stuff that my parents and other grown-ups had forgotten. I promised myself that I would find a way to hold on to my knowledge.

Then I grew up and became a teacher and a psychologist. I got married and had children. At work, as a psychologist, I listen to a lot of people’s problems, children and grown-ups. I always try to help them. One of the things I do is to point out to them what is right with them, rather than what is wrong. Another thing I do is to teach them how to have more fun. I also help them to remember their own wisdom and the truths that they already know in their hearts.

One day I decided to find a way to combine what I already knew as a girl with the knowledge I have as a psychologist. I had to find a fun way to do this that would really help girls and mothers recognize that what we know growing up is just as important as what we learn later.

One day, the ‘girl’ just appeared. She knew what to say and how to say it. She did a much better job of sharing THE TRUTH than I ever could have imagined. So I just let her go for it.

Here is her account of THE TRUTH. I hope you enjoy it. Remember your promises to yourself when you grow up and don’t forget to listen to your kids someday.

I better get out of the way and let the girl begin……”

I would just add, that since the book has been published, most girls relate to THE TRUTH at a deep level of connection. Most have had a crush, or a problem in school, or been afraid of moving to a new town, or upset if parents did not get along. However, some kids have a whole other ‘TRUTH’ that is uniquely theirs. And that is great. Even those few kids that don’t relate to the girl at all, if they take from the book to be true to themselves, and have the courage to grow up strong and resourceful, then my mission as a women, who was a girl,and a psychologist has been successful!

Diary Entry from the Chinese Version of The Truth (I’m a girl, I’m smart and I know everything)

I thought a lot of you might enjoy seeing some of the diary entries that are only being read in China at this point in time. Some of course, may appear in the second book in The Truth Series in the United States. Here is one of them. Let me know what you think.

“My cousin Eddie isn’t in college anymore. My parents were all upset yesterday because they got a call from my Aunt Lil saying that Eddie was thrown out of college. She was crying so hard on the phone that my dad had to keep telling her that it would be alright and just take a deep breath and get a drink of water.
I was eating breakfast and listening at the same time. I heard my father also tell my Aunt that probably he could go back to school but after he was clean. That didn’t make any sense to me.
So I made my mother tell me everything after my father left for work.
She said that Eddie was caught taking drugs. He was swallowing stuff in his room that could have made him very sick and he was giving it to other kids in the dormitory. The Dean of his college made him leave. My aunt is trying to find him help so he won’t do bad stuff anymore. That’s what my dad meant by getting ‘clean’.
I know what drugs are. But I never knew anyone who took any.
I play cards with Eddie when we go to visit once a year. He is five years older than I am, but I still liked playing with him and he never teased me. He was nice to me.
It is sad and scary what happened to him. And that’s the truth.”

CHINESE VERSION of The Truth (I’m a girl, I’m smart and I know everything) is now for sale in China and Dr. Holstein has received six copies. The Chinese title is The Truth, with the sub-title being: My Secret Diary. I’m a smart girl. And I know everything!

Can you imagine my excitement when I came to my office last week and saw a package for me from China? I was thrilled just looking at the exotic stamps on the package. But I was much more thrilled when I opened the box and there were six copies of my book The Truth in the Chinese version. First of all, the book is beautiful from start to finish. The cover is white with a shading of pink into rose that I love. The words The Truth appear on the cover, as well as my name B.B. Holstein and of course the name of the publisher, XI’ An Jiaotong University Press. There is a picture of a notebook on the cover and the quotes from the Little Prince that I love, “All grownups were children first. (But few of them remember it.)” And then the second quote: “Grownups never understand anything by themselves, and it is exhausting for children to provide explanations over and over again.”

On the inside flap is my picture and a short bio and also a picture of Professor Chen who translated the book.

There is an introduction that I wrote specifically for China about how we live here. Also there are about 35 diary entries that are unique to this edition of the book. Most of them are about the ‘girl’s’ school life. Some are about other issues that come up in her life, such as when a cousin takes drugs and has to go away to a rehab. Over time I will share many of those entries.

What makes this edition so incredibly charming is the lay-out. Almost every page has a little picture that corresponds to what the girl is talking about on that page in her diary. If the picture doesn’t correspond than it is just some adorable, feminine picture that fits the whole atmosphere of the book. I am so impressed with the effort that went into the lay-out.

Can you feel my excitement? I am really enthralled and somewhat entranced by this book. Some how this edition takes me beyond myself. It speaks to me from a foreign land, and yet I wrote it! It acts as an ambassador of good will to another land and yet I created it! It has taken shape beyond what I was able to give it. It is like a child that one has nurtured and yet now speaks very much in its own voice with its own mission.

I am very happy to follow The Truth wherever it needs to be! And of course, I can’t wait for feedback from China. I hope some children and parents will write to me.

Barbara Becker Holstein At the Girl Scout meeting in Ocean Township

Barbara Becker Holstein At the Girl Scout meeting in Ocean Township a couple of weeks ago, the girls and their mom’s really enjoyed dividing up into groups and discussing different topics generated by The Truth (I’m a girl, I’m smart and I know everything). I think they most enjoyed issues around moving and also family relationships. Here is what one girl said would most concern her about moving: 1. making new friends, 2. what I would have to leave behind, and 3. getting used to new things.

Welcome Changes Radio host Velma Gallant interviews exciting and dynamic guests such as New York Times best selling author, Neale Donald Walsch, Mike Dooley from “The Secret”, and Dr. Barbara Becker Holstein! Read what Dr. Barbara had to say about the show and listen to the show yourself!

Being a radio guest of Velma Gallant, the Queen of Joy, was a true treat. She is a marvelous radio host, who knows how to elicit from her guest so much information. I felt like my expertise as a positive psychologist and as an educator was just pouring out of me as we chatted about my book,girl, The Truth (I’m a girl, I’m smart and I know everything). It was a wonderful experience for me. I got to cover so many issues, including parenting, growing up and facing the storm of adolescence, the concept of resiliency and lots more. I even got to talk about about my first book, The Enchanted Self, A Positive Therapy.
I’m excited that you can listen to the podcast of our show together. Here is the link:http://recordings.talkshoe.com/TC-40777/TS-253960.mp3

Enjoy!