New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein Leads Creative Charge For Girls And Women Filmmakers – http://bit.ly/2gXldHn
Tag Archives: positive psychology
The Self Esteem Challenges Women Face Today – New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein
The Self Esteem Challenges Women Face Today – New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein – http://bit.ly/2fIzj28
Teens Falling In Love And Meeting Online – Dr Barbara Becker Holstein, Psychologist, Filmmaker And Author Offers Valuable Advice
Teens Falling In Love And Meeting Online – Dr Barbara Becker Holstein, Psychologist, Filmmaker And Author Offers Valuable Advice – http://bit.ly/2eD0fgH
New Short Film, ‘The Truth, a Short Short Film’, Now An Official Selection for the Chain Film Festival in Manhattan, August 13th, 2016
New Short Film, ‘The Truth, a Short Short Film’, Now An Official Selection for the Chain Film Festival in Manhattan, August 13th, 2016 – http://bit.ly/2axpOBN
New Short Film, ‘The Truth’, By Dr. Barbara Becker Holstein, Focuses On How Teens Communicate Their Deepest Needs, Fears And Relationship Issues
New Short Film, ‘The Truth’, By Dr. Barbara Becker Holstein, Focuses On How Teens Communicate Their Deepest Needs, Fears And Relationship Issues – http://bit.ly/1UpAsWc
Positive Psychologist Barbara Becker Holstein Releases Free Ebook Sampler Of ‘Seven Gateways To Happiness: Freeing Your Enchanted Self’
Positive Psychologist Barbara Becker Holstein Releases Free Ebook Sampler Of ‘Seven Gateways To Happiness: Freeing Your Enchanted Self’ – http://ow.ly/PhOrJ
Ellen DeGeneres, Selfies And Narcissism – Dr. Barbara Becker Holstein Makes The Case For The Selfie
Ellen DeGeneres, Selfies And Narcissism – Dr. Barbara Becker Holstein Makes The Case For The Selfie – http://ow.ly/usN5H
Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues
Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues – http://bit.ly/1hPeTji
The Truth for Girls are Universal Truths Ring a Bell for All
In one of my interviews on Askimo televison I answered many questions, including but not limited to:
How does our behaviour as children have a bearing on how we will be as adults?
How will understanding your 12 year old self impact your life positively now?
How does shyness affect us as adults?
How can we connect with our inner child?
How can we nurture the best of ourselves as we grow older?
Can we hold on to the energy and confidence we had as a child?
I want us as paretns and grownupse to realize that the way we were as kids affects the way we behave as adults and even our feelings and emotions. At the same time we need to honor aspects of ourselves that are part of our history as they contain the strengths, talents and potential that often lie dormant and you might even say, afraid to come out, within us. Our ‘inner child’ is calling out to us on many occasions. We need to learn how to listen and turn on our inner resources, no matter what our age.
On the other hand, we have to always remember to listen and connect to our children and grandchildren. The ways we handle them will have an affect on their strengths, talents and potential for the rest of their lives! There is no way around bringing up a child. Ignoring a child or not treating a child appropriately always has lasting consequences.
In The Truth (I’m a girl, I’m smart and I know everything) the girl speaks from her heart in her diary about all her struggles and her successes growing up. She is speaking The Truth for Girls for all young girls. She resonates so much with us because her voice is an universal voice. We all had hopes and dreams and problems growing up. And we all wanted to be heard. And we still want to be heard and understood as adults. These are the simple truths that make the world go round! Let’s keep it turning at full potential!
The Puberty Roller Coaster: Growing Up is Hard!
In Secrets: You Tell Me Yours and I’ll Tell You Mine, the girl really worries about getting older and how hard it will be to be a teen. She is very aware. Aren’t all of our girls? She is writing a lot of songs, a few of them appear in the book. In one of the songs she says:
“What is in store for me as I get older?
How can I leave behind so much of me?”
Yes, we do leave behind parts of ourselves at each transition in life. And of course, we get new aspects to ourselves. It is very hard to transition. If you have had to move as an adult, or started a new job, or maybe lived through a marriage that fell apart, you know how terribly hard transitions can be. However, sometimes we forget how hard it is to grow up. It is but a distant memory as we go through our busy days. Yet we need to remember and to find ways to help our kids transition.
Can you remember being a kid moving toward puberty, and the teen years? I am asking readers for input. Here is what one reader shared:
“When I was growing up I felt like I couldn’t do anything right. My parents were not ever happy and I was always fighting with my brother and sister. The cool kids in school made fun of me because I was little heavy and most of my clothes were made by my mother or grandmother. We didn’t have a lot of money, in fact I cannot ever remember a time growing up where my parents weren’t worried about how they would pay the bills and put food on the table.
I was thankful that they made my clothes (and in some varity of my favorite color – red) and I wore them proudly but the feelings of shame and confusion because of the kids at school put me in an emotional whirlwind. Sometimes I didn’t know if I was coming or going!
I was worried about it getting worse as I approached middle school and having older kids around that would probably push me about and make fun of me as well. I was scared to death of getting older and things getting worse. I just couldn’t see that life is what I make of it and if I’m not happy with something then I’m the only one who can change it. At that age you are more worried about what your friends think, what rumors are being spread, your school work, and trying to have a little peace and harmony at home then to look at how you can better your own situation and emotional chaos.
Then there was my little sister who got away with everything, blamed me for the things she actually gets in trouble for and who I had to share everything with. We shared a room, had bunk beds, and I never had my own play things. In fact I was stuck with my sister in the same room until I was 17 and my older brother moved out but that is a story for another day and a whole different set of problems.
Growing up is hard, but I think if we stay positive and teach our kids that if they think positive and work towards shaping their life to how they desire it to be instead of following the herd that they can be happy, even during the emotional roller coaster of puberty!”
What a moving story. Our reader overcame many obstacles. And the truth is that most of us do come through puberty and grow up with strong resources, some degree of optimism, humor, caring for others, the capacity to love and many other great traits. But it isn’t easy, and we owe it to our girls to help them through the process with wisdom and support. That’s what I do in my work as a positive psychologist. You may be doing it as a parent, aunt, teacher, guidance counselor, grandparent.
Try reading passages together with your youngster from either The Truth or Secrets. You will find it fascinating, as feelings and thoughts and memories start to be exchanged. This is one of the most therapeutic ways to make sure you have really ‘heard’ and understand your youngster and the bonus is she gets a better chance to ‘hear’ and understand YOU! It is a win, win for both.
The Truth: I’m a Girl, I’m Smart, and I Know Everything
(now available as an ebook or a paperback)