The Girl Inside

For those grown-ups reading this blog: Do you realize that it is the ‘girl’ inside of you as an adult woman, who is your clue, not only to the real you, but to your energy bank of all the positive deposits that can still be withdrawn in your life now. These deposits have within them the sparks of emotional, physical and spiritual energy that you need to move forward to enjoy a meaningful fun life …

Now, do you want to know more about the ‘girl’ inside of you and how to access her?

Also, do you want to know more about how to help your daughters to keep their positive energy alive as they grow up, so their self-esteem will stay strong and their zest for life will be terrific?

That’s what my life work is all about. Give me the an age of a girl or a woman and I can teach the same steps to help her either keep or get back the zest for life and the love of herself that she deserves!

Here are some simple steps to get you or your daughter started:

Take paper and pen and list:

1. What you perceive to be your talents. Not what others tell you. For example, you may know you have a talent to get people in a better mood.

2. List your strengths. Again, not necessarily what others say. For instance, you know that you can think of new solutions to a problem even when others are ready to give up.

3. List your untapped potential. Go for this one. Dream on. Think about early hopes and longings and things you wanted to do. Don’t worry if it doesn’t seem to make sense now. A dream to be a ballet dancer can get reinvented as a person who enjoys square dancing or walking in the sand.

Now circle one item that seems to me the most to you from each list.

Play with how you could use all three items (one from each list) or just one or two to further your happiness over the next year.

Remember PLAY right now in your mind. This is not an exam or scary. Let the creative spark come alive and watch it dance.

You will be amazed. I’ll be back with more!

Things for Grown-ups to Remember

Children, tweens and teens have capacities to see the ridiculous and the cruel that we have lost as grown-ups.  It is sad, as the world would certainly be a better place if we could stay in touch with sympathetic and empathetic feelings as easily as kids do.  They simply can’t help it.  It is part of them to ‘smell a rat’ and to see the truth in any situation.  They usually know if someone is lying.  They sense when someone is being put down unfairly.  That’s often why they can get so hurt or upset if a teacher yells at someone. They know that teasing is not funny or fun.  They sense when someone is hurting.  They know who really loves them.

I could go on and on as a psychologist and an educator about this subject.  However, the most important thing I can teach you as a parent or a teacher or a relative or friend of a child, is to be aware that their sensory apparatus is often much more accurate than yours.  You may be sick of that whiny puppy.  Your niece knows that her older brother has been teasing the puppy and the puppy doesn’t like it.  You may think that your niece’s parents squabble too much.  Your niece may be sick at heart that Daddy puts down Mommy when it isn’t always fair.  You may dismiss your son’s concerns about his teacher who he claims yells too much, as just his way of trying to not stay on top of his homework.  He may realize that she tends to yell at 3 particular children too much and too publicly and that those kids are identified because of her focus on them as the ‘bad’ kids in class.  You may think that your four year old is driving you mad with questions and you can’t wait until she is older and asks less.  You may not understand how pressing it is for her to get answers and better understand this mad, confusing universe that she has just been put into four years ago!

And so the list could go on and on.

My hope is that you will take a moment to think about the beauty of what I am sharing.  Our little ones have wisdom and a capacity for knowing what is right that we have often let go of, or covered over with the stress and strain of being a Grown-up.  Let them help you relax and see the world again from their perspective!  You will laugh and you may cry at times.  But you will become a kinder person and you will more often be helpful, and on target with a situation, as you see The Truth!