Tag Archives: The Truth (I’m a girl

Welcome Changes Radio host Velma Gallant interviews exciting and dynamic guests such as New York Times best selling author, Neale Donald Walsch, Mike Dooley from “The Secret”, and Dr. Barbara Becker Holstein! Read what Dr. Barbara had to say about the show and listen to the show yourself!

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Being a radio guest of Velma Gallant, the Queen of Joy, was a true treat. She is a marvelous radio host, who knows how to elicit from her guest so much information. I felt like my expertise as a positive psychologist and as an educator was just pouring out of me as we chatted about my book,girl, The Truth (I’m a girl, I’m smart and I know everything). It was a wonderful experience for me. I got to cover so many issues, including parenting, growing up and facing the storm of adolescence, the concept of resiliency and lots more. I even got to talk about about my first book, The Enchanted Self, A Positive Therapy.
I’m excited that you can listen to the podcast of our show together. Here is the link:http://recordings.talkshoe.com/TC-40777/TS-253960.mp3

Enjoy!

Reflection

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Barbara and book club

Summer is here, but I am still basking in the memories of the fun time I had at the Brielle School Girls Night Out.  Here is a picture of me with a bunch of the girls who had read The Truth (I’m a girl, I’m smart and I know everything).  And here is part of the note I received from The G.I.R.L. Club: “We loved when you talked about your book with the club!  We also enjoyed when you talked about your inspiration and it gave us an eye opening experience to get us to do whatever we want to do in life…”

The Truth (I'm a girl, I'm smart and I know everything) comes to the Manasquan School Book Clubs for Fifth and Sixth Grade Girls

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I had such a marvelous time with both groups of girls. These are great Book Clubs that meet at lunchtime. The guidance counselor opens each meeting with the following: The Truth is….and then she and the girls go around and fill in what is the truth for them over the last few weeks. This time Ms. Sanders was talking about the truth being how great she felt being away on vacation. The girls also had many truths about vacation, some good, some a bit disappointing. But that is the nature of vacations. Not all of them live up to our hopes and dreams. And that is the truth!

Then we went on to talk about The Truth (I”m a girl, I”m smart and I know everything). In each group a page was read aloud and discussed. In one group we discussed the Book Club that the girl and her friends start in the book.

What was really fun for me as a psychologist and an educator was what the girls would like to see in the next book-the sequel to The Truth and what they would like changed. Come back tomorrow for that information.

“The highlight of our book club meeting was a visit by the author of our book selection, The Truth, by Dr. Barbara Holstein. The girls were able to share and discuss areas of the book that inspired them most. They told her how and why certain parts of the book impacted them. The author invited the girls to ask her questions about her writing experience and whether or not the book was autobiographical. She then asked the girls for suggestions for her next book. They recommended many issues that they felt needed to be addressed for their age group.

What a great experience for our girls! I am sure we have several future writers among them!”

Millie Sollecito Ed.D.
Student Assistance Counselor
Manasquan Elementary School
msollecito@manasquanboe.org

Dr. Holstein Talks to Kids from Stanton High School in Stanton, Iowa about The Truth (I’m a girl, I’m smart and I know everything)

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Yesterday was such a treat for me as a psychologist and an author. I talked via conference phone to Tonya, Lake and Emily at the Stanton High School. They are all students of Mrs. Whigham and they read my The Truth! All enjoyed the book. Some reactions and points made: Mrs. Whignam said that it was important for the girls to see that there are ways to cope with one’s problems outside of just leaning on other people. This is so important as girls often think they need a boyfriend or even a best friend to be able to cope. Reading about how the girl coped with a crush that led to frustration and other issues such as moving were very helpful. The kids commented that it was cool that ‘she’, the girl, figured out a way to remember the best of herself as she grew up. (That involves a mystery in The Truth (I’m a girl, I’m smart and I know everything), so I can’t give it away.

The girls felt sorry for the girl and saw her mom as ‘rude’ in that she didn’t always listen to her. We discussed how important it is for adults to listen to kids!

As far as the next book, they wanted to know the title in the series. I told them but also that it is a secret. So…..I’m afraid I can’t tell you yet. But they loved it and want to see the girl continue with the ‘drama’ of growing up as they put it. They discussed how they see their lives as involving conflicts between friends -good friends one minute and enemies the next. Also issues with parents, school, crushes, problems and they want to see the ‘girl’ go through those things also. We talked about her having some weight issues in the next book and all agreed that is a good subject to have her deal with.

It was great to ‘be’ with these girls in Iowa. I hope they will write to me on the blog and stay in touch. They were great!

Another Book Club is Reading The Truth

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I’m so excited. I just sent a batch of The Truth (I’m a girl, I’m smart and I know everything) down south to a group of girls in a self-esteem group run by Amy Stachler. The girls go to various schools but the club is Club G2G and all the girls are participating in Relay for Life (cancer walk). I think that is wonderful! Amy already wrote to me that the girls were really excited with the book. I wonder how they will react as they read the book. Will they identify with the girl and her feelings? Do they ever feel that a teacher or a parent is not really listening to them? Do they promise themselves about how they will be when they grow up? Do they have crushes? How do they feel the girl handled her crush with Paul? I can’t wait to hear from them. This is so exciting.

The Girl in The Truth (I’m a girl, I’m smart and I know everything) goes to Washington for Inauguration in Secret Diary Entry

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Dear Diary,

I can’t believe I am actually in Washington. When my dad told us that he had a friend who invited us to stay with them for the inauguration 36aand that it wouldn’t cost too much to go and that we could go I thought I was in a dream!  No one else in my class is going. We were all going to watch in on TV together in the auditorium. Now, I don’t have to be with everyone else.

I’m here in Washington. The drive was awful though. It took at least 10 hours and my brother was soooo bad. He was crying and fussing and hungry and had to go to the bathroom.

But I was so excited I could just not think about the racket he was making. I was busy imagining if I was one of the girls that was goint to move into the White House. I designed in my head a lot of my clothes that I would wear as we were driving to D.C. Most of my clothes would be pink or have some pink on them, ’cause that is my favorite color.  And my hair would be real long, much longer than it is now. Like half way down my back. And my room would be all pink with ballet dancers in a border on the walls. Oh, I loved imagining living in the White House.

I’ll be back, Diary. I have to stop now. We just pulled up to my father’s friend’s apartment building. I can see the Washington Monument from here, just a little bit.

We have to go to sleep now so we can get up really early. Daddy said like 4:00 AM. I would never do that for any other reason, unless I got sick and hand to throw up at 4:00 in the morning. But to see the Inauguration I’ll do it! I’m so excited. I’m really having my very first adventure in my whole life and that’s the truth.

One of my dreams for The Truth (I’m a girl, I’m smart and I know everything)

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It is my dream to have girls and moms across the country reading The Truth (I’m a girl, I’m smart and I know everything) and then having discussions about the different topice brought up. As a positive psychologist, I believe it is a win-win for both moms and daughters to talk about growing up, staying true to oneself, gossip, families having issues, jealousies, crushes on boys, developing, anxieties about moving, etc. These subjects never go out of date and we can always learn more about ourselves, our kids, and the subjects themselves by having the courage to process them. What a pleasure to be able to experience the happiness that comes from helping the next generation hold on to their power, potential and wisdom!

She Didn’t Have a Name!

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Today on the TODAY SHOW a young woman was interviewed in China. She works in finances and is doing very well, living in Beljing. However, her grandmother grew up in a farming area, was forced to have her feet bound at age 10 and was never given a name, except the name of her town. The differences in generations is amazing. The gal interviewed is a college graduate. Her grandmother never went to school.

In my new book, The Truth (I”m a girl, I”m smart and I know everything) the girl also does not have a name. Why? For very different reasons. She doesn”t so that every girl, tween, teen and woman who reads the book can identify with her. She is not nothing. She is everything. She is all of of us. She incorporates in her the universal dreams, energy and wisdom of us girls and women. So not having a name can mean very different things. The girl in the book would be horrified to hear that at her age of 10, this grandma had to have her feet bound. She would be furious.

Be thankful for freedom. It is a gift to be treasured!

The Truth (I’m a girl, I’m smart and I know everything)

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The Truth, (I’m a girl, I’m smart and I know everything) has so many topics embedded into it for mothers and daughters and anyone who has walked the path of growing up as a girl that I hardly know which to pick.  Let’s look at purity of heart.
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Purity of heart is in my opinion as a woman, a positive psychologist and having been a girl, is a special vision that we often have in childhood.  It is not just seeing with our eyes.  It is a sixth sense combined with tender feelings and acute awareness of our surroundings.

For example, when Laura Engals describes to us the way she ran through the prairie grass and looked up into the sky to follow hawks and looked at the starts at night while her father played the fiddle, her words evoke a purity of heart sensation in even adults.  She was able as a writer to create the whole atmosphere of her life on the prairie so that we feel something new and fresh and yet eternal as we read The Little House on The Prairie.
In The Truth (I’m a girl, I’m smart and I know everything) I have tried to capture the same sense of purity of heart.  When the ‘girl’ is upset when her cousin swears it isn’t because she is making a moral judgment.  It is because the swear words just feel bad as they hit her across the room.  And when she dances with her mother up in the bedroom to rock and roll music, the relief of connecting with her mom and the pleasure of moving, laughing and hugging together is all there is.  This is the moment and it is pure.

Purity of heart is a clean feeling and when we have purity of heart moments we can feel cleansed and delighted at the same time.  Or if they are upsetting moments, as when the ‘girl’s’ cousin swore at least she knew he was not right and there was some relief just in the expression of her emotions.

As a positive psychologist I wanted to incorporate purity of heart into The Truth as we at all ages need to remember the intense pure feelings of childhood, both for ourselves and for the next generation.  We need to remember them for ourselves so we can go there once again and experience the sweetness and passion that goes with really being alive, not just sleepwalking as sometimes we do as grown-ups.  And for the next generation’s sake we need to remember because we need to connect with our children and grandchildren and we need to reassure them and help validate for them that their emotions are not only pure but often more in tune with what is right that we are.  Aging is not necessarily becoming emotionally more astute.  Aging can sometimes just be aging.
The Truth (I’m a girl, I’m smart and I know everything) has many themes and one of them is most certainly don’t sleepwalk.  Stay alive as you age and let the kids you know refresh you as well as the kid you was were.  After all, she is still inside of you!  I promise and that’s the truth!