Bullying increases risk of depression and more

bulliedI heard on ABC Now News today that bullying can increase the risk of depression and even suicide.  These are serious findings. For more information fo to www.abc.com and go to the on call section. Every day, in every way possible we need to help kids, teens and tweens to not be bullied.  We also need to help the bully so he or she doesn’t have the rage or hurt inside to be a bully.  We have a big task but we can do it.

Here are some pointers: 1.  In your family life don’t make fun of each other or bully.  Remember that kids model what they see!

17a2.  If you child talked about a bully in school or the neighborhood LISTEN and stay alert.  If you see any changes in your child, even small ones like leaving the dinner table early, talk to her and see what is going on.

3.  Remember you are the grown-up and take responsibility if necessary.  If you think you had better speak to a teacher, guidance counselor or principal about your child being bullied or your child showing some traits as a bully, do it!

Tweens will always give us wild rides but as parents we can handle it!

16ahttp://www.goodhousekeeping.com/family/tweens/

Jan Singer wrote a wonderful blog entry today on her tween son who give her a ‘wild ride’ as most tweens do.  Here is my response:

I’ve been a psychologist in private practice for over 25 years and a school psychologist.  I don’t have a tween boy, but soon I’ll have a grandson getting near 8-12.  But may I comment on Jen’s little story about her tween son?  It is a wonderful example of how we will think we are ‘getting’ it about our tween and then suddenly there is a whole twist that we missed.  The good news is that Jen and her family handled her son in a positive way.  And that is the bottom line emotionally.  When I wrote, The Truth, (I’m a girl, I’m smart and I know everything) the girl is 10 also.

And she also is having thoughts, feelings and insights totally unique to her that the family is missing.  I made sure that she did as a character because since this is a mother-kid book I wanted there to be a lot of room for discussion and mutual understanding. For example, Jen’s post raises questions such as: How do we treat our tweens even if we don’t understand them?  What do we react to?  What do we let go? When do we permit ourselves to have a secret chuckle over what our kid did or said?  When do we shed a secret tear and then try to get in there with a different approach?  Yes, it is an endless array of moments, insights, realizations and reactions when there is a tween in the house-be it a boy or girl.  Hurray for Jen and her son-they are just doing fine and he will probably grow up loving music and who knows, be a great composer!

Mean Girls, a Positive Psychologist speaks up and so does a girl from the book, The Truth, (I’m a girl, I’m smart and I know Everything)

The Truth, (I’m a girl, I’m smart and I know everything)2a

Things I promise to do when I grow up:

I’ll travel a lot, I won’t look away when my kids ask me tough questions

I’ll answer truthfully, I won’t swear

I won’t get into silly fights with my husband…

The ‘girl’s’ list from my new book, The Truth, (I’m a girl, I’m smart and I know everything) could go on and on.  She knows so clearly what has come into her life that didn’t feel right-parents who didn’t have the time to really hear her.  Parents that fought too often.  People in her life that somehow, whether with our without meaning to, distorted the truth, and people who did unpleasant behaviors such as swearing.  All of these external actions led to internal reactions which were painful to her.

As a positive psychologist I hypothesize that MEAN GIRLS don’t just wake up mean.  I believe that they too, have been exposed to too much that began to hurt just too deeply-and then finally one day, they began to give back.  And the result is a MEAN GIRL.  Perhaps the girl was teased unmercifully, or she came from a household that had too much conflict, or she had no one that really understood her needs.  That doesn’t get a MEAN GIRL off the hook and I agree with the information shown on Prime Time 20-/20 show this week on February 26th, 2008 that parents must work with their daughters and help them fend off the MEAN GIRLS.  And who best to give strategies, than one’s parents!  But also we need to look at the societal factors in the world around us to see what we can all do to help both the MEAN GIRL and the girl being teased.  I’ll talk about these factors in other blog entries.  But one sure factor is to keep tweens busy and engaged and excited about what they are learning and doing.  For example, a girl caring for a horse every day after school will probably not have the time to think about becoming mean-unless someone is not nice to her horse.  And then you had better watch out!  But that makes sense and sometimes we are reactive because that is exactly the right way to be!

What do you think?

Tween Girls Bullish on Fashion Fantasy Game: Online Fashion Game Gains New Entrepreneurs

With Permission from anastasiya-landa.deviantart.comWonderful article the The Earth Times.  You can find it at .  My congratulations.  Tweens need activities that allow them positive creative outlets.  What little girl hasn’t wanted to be a ballerina, or a princess?  And what tween hasn’t wanted to be something like a fashion designer?  Well, now it seems girls can get a safe way of learning not only about designing clothes but running a business.  As a positive psychologist, I know this type of learning experience is exactly what girls need between the ages of 8-14.  Your daughter may end up becoming an engineer or a physician or a graphic artist, but the confidence she can learn and the fun she can have in doing an activity that stretches her imagination will never be lost.

In my new book, The Truth, (I’m a girl, I’m smart and I know everything) the girl is so excited to meet any challenge that stretches her thinking and yet keeps her feeling girly, girl at the same time.  That is probably why she loves Nancy Drew mysteries.  She gets such a kick out of solving them, before Nancy Drew!  And that’s why lots of girls are sure to feel excited playing this new game.

Actually, this on-line fashion designing game appeals to the girl inside of me.  I wonder if older women can sign up?