Selfie Film By Dr. Barbara Becker Holstein Nominated For Alice Guy-Blache Women in Cinema Award At The Golden Door International Film Festival

Selfie Film By Dr. Barbara Becker Holstein Nominated For Alice Guy-Blache Women in Cinema Award At The Golden Door International Film Festival – http://bit.ly/2zfUq2u

Dr. Barbara Becker Holstein, Positive Psychologist And Pioneer In The Selfie Film Movement, Creates Award Winning, Touching And Educational Selfie Films

Dr. Barbara Becker Holstein, Positive Psychologist And Pioneer In The Selfie Film Movement, Creates Award Winning, Touching And Educational Selfie Films – http://bit.ly/2rW8JbM

For Teens In Trouble, Hope And Courage Are Offered In Dr Barbara Becker Holstein’s Award Winning Selfie Films, Books And Stage Play

For Teens In Trouble, Hope And Courage Are Offered In Dr Barbara Becker Holstein’s Award Winning Selfie Films, Books And Stage Play – http://bit.ly/2qmWoes

New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein Leads Creative Charge For Girls And Women Filmmakers

New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein Leads Creative Charge For Girls And Women Filmmakers – http://bit.ly/2gXldHn

The Self Esteem Challenges Women Face Today – New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein

The Self Esteem Challenges Women Face Today – New Ebook, ‘A Selfie Film, Falling In Love’ By Positive Psychologist Barbara Becker Holstein – http://bit.ly/2fIzj28

New Short Film ‘The Truth’ By Dr Barbara Becker Holstein Turns Selfie Concept Into Powerful Film To Reach Teens And Tweens

New Short Film ‘The Truth’ By Dr Barbara Becker Holstein Turns Selfie Concept Into Powerful Film To Reach Teens And Tweens – http://bit.ly/2bRRn8b

Top Books For Christmas – ‘The Truth’ and ‘Secrets’ By Dr. Barbara Becker Holstein Help Tweens and Teens Develop Healthy Approaches To Growing Up

Top Books For Christmas – ‘The Truth’ and ‘Secrets’ By Dr. Barbara Becker Holstein Help Tweens and Teens Develop Healthy Approaches To Growing Up – http://bit.ly/1mjGazn

Possible Selfie During Joan Rivers Medical Procedure – Psychologist Barbara Becker Holstein Offers Insight

Possible Selfie During Joan Rivers Medical Procedure – Psychologist Barbara Becker Holstein Offers Insight – http://ow.ly/BFVnY

The Puberty Roller Coaster: Growing Up is Hard!

In Secrets: You Tell Me Yours and I’ll Tell You Mine, the girl really worries about getting older and how hard it will be to be a teen. She is very aware. Aren’t all of our girls? She is writing a lot of songs, a few of them appear in the book. In one of the songs she says:

“What is in store for me as I get older?
How can I leave behind so much of me?”

Yes, we do leave behind parts of ourselves at each transition in life. And of course, we get new aspects to ourselves. It is very hard to transition.  If you have had to move as an adult, or started a new job, or maybe lived through a marriage that fell apart, you know how terribly hard transitions can be. However, sometimes we forget how hard it is to grow up.  It is but a distant memory as we go through our busy days.  Yet we need to remember and to find ways to help our kids transition.

Can you remember being a kid moving toward puberty, and the teen years?  I am asking readers for input.  Here is what one reader shared:

    “When I was growing up I felt like I couldn’t do anything right. My parents were not ever happy and I was always fighting with my brother and sister. The cool kids in school made fun of me because I was little heavy and most of my clothes were made by my mother or grandmother. We didn’t have a lot of money, in fact I cannot ever remember a time growing up where my parents weren’t worried about how they would pay the bills and put food on the table.

    I was thankful that they made my clothes (and in some varity of my favorite color – red) and I wore them proudly but the feelings of shame and confusion because of the kids at school put me in an emotional whirlwind. Sometimes I didn’t know if I was coming or going!

    I was worried about it getting worse as I approached middle school and having older kids around that would probably push me about and make fun of me as well. I was scared to death of getting older and things getting worse. I just couldn’t see that life is what I make of it and if I’m not happy with something then I’m the only one who can change it. At that age you are more worried about what your friends think, what rumors are being spread, your school work, and trying to have a little peace and harmony at home then to look at how you can better your own situation and emotional chaos.

    Then there was my little sister who got away with everything, blamed me for the things she actually gets in trouble for and who I had to share everything with. We shared a room, had bunk beds, and I never had my own play things. In fact I was stuck with my sister in the same room until I was 17 and my older brother moved out but that is a story for another day and a whole different set of problems.

    Growing up is hard, but I think if we stay positive and teach our kids that if they think positive and work towards shaping their life to how they desire it to be instead of following the herd that they can be happy, even during the emotional roller coaster of puberty!”

What a moving story. Our reader overcame many obstacles. And the truth is that most of us do come through puberty and grow up with strong resources, some degree of optimism, humor, caring for others, the capacity to love and many other great traits.  But it isn’t easy, and we owe it to our girls to help them through the process with wisdom and support.  That’s what I do in my work as a positive psychologist.  You  may be doing it as a parent, aunt, teacher, guidance counselor, grandparent.

Try reading passages together with your youngster from either The Truth or Secrets.  You will find it fascinating, as feelings and thoughts and memories start to be exchanged.  This is one of the most therapeutic ways to make sure you have really ‘heard’ and understand your youngster and the bonus is she gets a better chance to ‘hear’ and understand YOU!  It is a win, win for both.

The Truth: I’m a Girl, I’m Smart, and I Know Everything
(now available as an ebook or a paperback)

The Second Book in The Truth Series, by Dr. Barbara Becker Holstein has arrived!

Be the first to get your copy of the second book in The Truth Series, called Secrets I’ll tell you Mine if you Tell me Yours…maybe, by going to Amazon Today

Secrets Book Cover